Other People’s Boxes

There were boxes in my spare room that did not belong to me. For months, I made room without ever deciding to. A reflection on overfunctioning, on the quiet habit of carrying what belongs to others, and on what we set down in our own lives at the same time.

Have You Ever Said Yes When You Meant No?

The quiet patterns that decide before we do A message came in on a Tuesday afternoon, and before I had finished reading it I had already begun typing my reply. Yes. Of course. Happy to. The request was reasonable — a favour, a little extra work, nothing out of the ordinary. What caught me was… Continue reading Have You Ever Said Yes When You Meant No?

When Someone Else’s Version of You Gets Too Loud: Separating Feedback From Who You Are

There is a difference between hearing what you did and hearing who you are. One gives you something to work with. The other hands you a verdict — and the trouble starts when we mistake the second for the first.

The Moment Before the Anger: Where the Boundary Was Needed All Along

We notice the anger because it's loud. The decisions that preceded it were almost silent. A reflection on capacity, the quiet yeses, and the boundary that was needed several decisions before the reaction ever arrived.

Self-Trust: Why We Keep Justifying Our Own Decisions

There is a place near the ocean where I put down everything I have been carrying — the unfinished work, the decisions, the quiet internal defence I keep rehearsing. What I find there is enough space to hear what I already know.

Arguing With the Day – Impatience and Acceptance

Nothing went smoothly all day — disappeared files, a wrong turn, keys in the recycling bin — and then I sat in Friday traffic on a drive I had chosen, arguing with its conditions. A reflection on impatience, acceptance, and patience as a capacity that expands and contracts rather than a trait we either have or lack.